The Boots the Foot Surgeon From TLC’s ‘My Feet Are Killing Me’ Recommends if You Have Bunions
When it comes to feet and bunion management, foot surgeons, such as those featured on TLC’s hit television series “My Feet Are Killing Me,” can provide invaluable insight and advice. On the show, Dr. Ali Sadrieh, a Board-certified podiatrist, is often on hand to recommend footwear that can help protect and soothe people with bunion pain. He recommends shoes that have plenty of cushioning, arch support, and an extra wide toe box to reduce pressure on the bunion joint. Here are some types of shoes that Dr. Sadrieh recommends if you have bunions.
The first type of shoe that Dr. Sadrieh recommends is a comfortable walking boot. Walking boots provide superior cushioning in the heel and arch with the extra room in the toe box necessary for a bunion. They also provide stability and arch support, which is important for proper alignment of the bones and joints. Dr. Sadrieh suggests looking for boots with rocker bottoms, which are curved to reduce the amount of pressure on the forefoot, which can help relieve bunion pain.
The second type of shoe Dr. Sadrieh recommends is a sport-style sandal. These sandals have extra cushioning in the footbed and extra wide toe box. Many also have adjustable straps and Velcro closures, so they can fit more snugly and securely to reduce painful pressure. Sport sandals can provide the support and cushioning necessary without the bulk and heat of a closed-toe shoe.
The third type of shoe Dr. Sadrieh recommends is a slip-on clog. These shoes provide good arch support and cushioning, and the stretchy upper helps provide a snug fit. Some clogs also have removable insoles which allow for extra depth, making them a great option for those with a mild bunion.
Finally, Dr. Sadrieh recommends orthopedic shoes. These shoes are designed to provide maximum support and cushioning for the entire foot, including the bunion. They’re available in a wide range of widths and sizes and are often made with durable, supportive materials like leather and mesh.
No matter what type of shoe you choose, Dr. Sadrieh recommends having your feet regularly checked by a podiatrist to ensure that your shoes are providing the necessary support and helping to keep your bunions pain-free. With the right shoe and a proper care routine, you can keep your feet and toes healthy and protected. [ad_1]
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Boots + bunions = ouch! It doesn’t have to be a painful combination, though. If you suffer from bunions (a bony mass on the side of your big toe), you know how painful it can be to squeeze your feet into too-tight, too-narrow, too-stiff boots. That’s why we shopped for the best boots for bunions—comfortable, stylish options for activities and outfits of all kinds that also relieve pressure on your painful toes.
Before we run down our top picks, let’s get a few FAQs out of the way. We asked Dr. Brad Schaeffer, a board certified foot surgeon and star of TLC’s My Feet Are Killing Me, a few basic questions about bunions.
What are bunions and what causes them?
“Bunions are a deformity in our big toe that presents a mass at the side of the foot that can become red and painful at every step,” says Dr. Schaeffer. Bunions develop because of prolonged pressure on the big toe, which causes it to lean towards your second toe instead of being straight. The result is a bony bump that can make walking and shoe-wearing tricky.
Bunions can be hereditary, or you can develop them from everyday activities. Did you start training for a marathon, dramatically increasing your activity? Wear too narrow shoes for too long? Spend a lot of time on your feet? All of these situations can all cause bunions.
Oh no, I have a bunion! How should I treat it?
First things first: get your achy feet to a doctor. “Whenever you start to experience bunions, you should immediately see a podiatrist to get ahead of the problem and be advised on the proper treatments to prevent the problem from getting worse,” says Dr. Schaeffer. In most cases, a podiatrist will recommend proper support for your feet—shoes, inserts, and exercises—to prevent the problem from returning.
Can the wrong shoes make my bunions worse?
Hate to break it to you, but your pointed-toe boots and towering high heels should be put on hiatus if you’re suffering from bunions. “Continuing to wear ill-fitting and uncomfortable shoes can cause symptoms to worsen over time,” says Dr. Schaeffer.
Instead, invest in shoes that’ll accommodate your bunions—like any of the options below!—as well as inserts to ease pain and pressure. “Once you offload the big toe joint, the pain decreases, the deformity does not grow over time, and it can be a manageable condition rather than a debilitating deformity,” says Dr. Schaeffer.
What to look for in a boot that’s bunion-friendly
While every foot (and bunion, for that matter) has different needs, in general you’ll want to look for a few specific features in a boot. First: plenty of room for your toes. “The best boots for bunions have a deep and wide toe-box to avoid putting pressure on bunions or any difficult joints,” says Dr. Schaeffer. Shop for boots with a round or square toe shape, since they’re more accommodating to your little piggies than boots with pointed toes.
Supportive soles are another must-have. If your boots lack proper support, add an insert designed for bunion relief. “For my patients I usually recommend something like Dr. Scholl’s Bunion Relief & Toe Corrector Massaging Gel Splint ($16), which helps to relieve bunion pain and help prevent it from recurring by correcting toe positioning,” says Dr. Schaeffer.
The material of the boot matters, too. Forget anything stiff or insubstantial. “The best boots for bunions are generally made from leather or soft materials, which are flexible and durable,” says Dr. Schaeffer.
Ready to relieve your bunion pain in pretty boots? Read on for the 10 best boots for bunions.
Best soft boot for bunions:
UGG, Classic Mini II Boot — $150.00
Sizes available: 5-12
Like all things Y2K, UGG boots are back. (Though really, did they ever truly go away?) The iconic style is everything you remember them to be: the warmest, coziest, most comfortable boots of all time—particularly if you have bunions. That’s thanks to the sheepskin-lined interior and cushy, lightweight sole that make each step feel like walking on a cloud.
UGGs are a great choice if you’ve recently had bunion surgery, as the roomy toe box will give you space to heal, while the cushy lining gently hugs your feet.
Boots don’t get more comfortable than UGGs
The sheep-fur lining keeps your feet warm and cozy
Available in six colors, both neutrals and bright hues
Some sizes in certain colors are currently sold out
Best chelsea boots for bunions:
Sole Bliss, Roxy Boot — $315.00
Sizes available: 5-10
Dr. Schaeffer is a self-proclaimed “big fan” of Sole Bliss. For good reason: they specialize in shoes and boots for women with bunions. No one would know just by looking at them, though. “I love their chelsea boots because they are fashionable and comfortable for bunions,” Dr. Schaeffer says.
Take the Roxy boot, for instance. The chic Chelsea boots feature an extra-wide toe box and what Sole Bliss coined a “Bunion Bed”—a cushioned stretch panel inside the boot that cushions and supports your bunion. Their contoured footbed makes every step feel supported too. No wonder they’re podiatrist-approved.
Designed specifically for bunions with an extra wide fit and anatomically contoured footbed
Includes an interior stretch panel to cushion and support bunions
Available in several colors (white, black, navy) and materials (leather, suede)
Bunions or not, hiking boots need to check a lot of boxes before you can click “add to cart.” They have to be comfortable for long distances on uneven terrain through rain, mud, and snow, all while keeping your ankles protected and feet dry. Add bunions to the mix and that can make for a tricky shopping experience.
Not with the Moab 3 design from Merrell, a fan favorite that’s available in both standard and wide sizes. Reviewers repeatedly comment how they are comfortable right out of the box and don’t require a painful break-in period. (Music to bunion sufferers’ ears.) With the extra room in the toe box, as well as the shock absorption built into the heels and contoured insoles, you can feel confident to trek out on a long hike.
Available in both standard and wide sizes
Waterproof and breathable
Sold in four colorways
The aluminum version isn’t sold in a wide sizes
Best ankle bootie for bunions:
Cole Haan, Chrystie Square Toe Bootie — $70.00
Sizes available: 5-11
Here’s proof you don’t have to forego fashion to accommodate your bunions. Andréa Bernholtz, founder of Swiminista, recommends these classic—yet contemporary—heeled booties from Cole Haan whether you have bunions or not. “If you want to be a bit more dressy, I would recommend the Chrystie Square Toe Booties from Cole Haan, which are chic with a square toe,” she says. “The toe portion is typically where bunions have the worst luck. Square toe tops are back anyway!”
The built-in arch support cushions your soles, while the inside zip makes getting them on and on (even with bunions) a breeze. Bernholtz favors buying boots a half size bigger; that’ll give you a little more wiggle room both for bunions and thick, cozy socks. “I go by the motto ‘these boots are made for walking,’” she says.
If it’s sold out through Cale Haan’s, site, try Zappos or Amazon.
Accommodating square toe design
Fully padded sole with arch support
Best boot for recovering from bunion surgery:
OOFOS, OOmg Bootie — $180.00
Sizes available: 5-12
These are the boots you’ll want to slip on while recovering from bunion surgery. Why? Several reasons. First, the spacious shape gives you plenty of room to stretch your healing toes. Second, the anatomic footbed molds to the shape of your foot with wear, giving that Goldilocks, just-for-you fit, while reducing stress on your knees, ankles, and other joints. They’re also water-resistant, making them perfect for outside wear in the winter, and lightweight, so they’re equally as ideal as supportive slippers.
Plenty of room in the forefoot
Footbed mold to the shape of your foot
Warm and waterproof
Best splurge boots for bunions:
Chloe, Susanna Short Boots — $1,395.00
Sizes available: 4-12
Bunion sufferers often try to detract attention from their feet, but that won’t be the case in these standout bunion-friendly boots. “Chloe booties are an all-time favorite,” says stylist Chantelle Malarkey. “So comfortable, even after two surgeries on my bunions.”
These show-stopping booties, worthy of a rock star (and you!), are made of soft, supple sheepskin leather that’s easy to walk in right out of the box—no break-in period required. “They’re worth the investment and they never go out of style,” says Malarkey. “A classic in my book!
An ultra cool rock ‘n’ roll style
Low heel doesn’t put too much pressure on bunions
Made of super soft leather that doesn’t require breaking in
Toe box might not be wide enough for some
Best leather boots for bunions:
NAOT, Castera Boots — $220.00
Sizes available: 4-11
Take it from us, or take it from the American Podiatric Medical Association, which approves of NAOT designs for promoting good foot health. Their quilted Castera design is an easygoing everyday boot that would be especially accommodating to bunions. Check out that wide toe box!
They’re also made out of soft leather, with a side zipper that makes getting them on and off extra easy. Slip your foot inside and you’ll breathe a sigh of relief stepping onto their anatomic cork and latex footbed, which is wrapped in soft suede and will mold to your feet over time. Best of all, with their goes-with-everything style, they’ll match a variety of outfits already in your wardrobe.
Wide fit with plenty of room for your toes
Outfitted with an anatomic footbed that molds to your feet with wear
Only available in whole sizes
Best winter boots for bunions:
Marc Fisher LTD., Izzie Cold Weather Boots — $249.00
Sizes available: 5-12
Cozy, cozy, cozy: that’s the theme of these Marc Fisher boots, which keep your feet warm, dry, and comfortable while climbing over snow banks on Old Man Winter’s coldest days. Their supportive sole, wide round toe, and extra comfy sherpa lining are all bunion-friendly.
They’re a favorite of Malarkey, who has had two bunion surgeries; she happily wears these winter after winter, since they hold up beautifully to repeated wear. Not only are they comfortable for all-day wear, but all-day wear with bunions.
Designed with a wide round toe box
Sherpa lining keeps your feet warm
The white leather version has limited sizes available
Best tall boots for bunions:
Aerosoles Binocular Faux Suede Boot — $117.00
Sizes available: 5-11
Orthopedic shoes can be sleek and sexy, too! These wedge calf boots from comfort-first footwear brand Aerosoles are made with a diamond flex outsole that stretches with your foot. The Aerosole brand is famous for their wearable everyday silhouettes: each design is made by joining the upper of the shoe directly to the outsole and comes equipped with an ultra-cushioned footbed for maximum comfort.
Comfortable enough for daily wear
Diamond flex outsole
Slim calves might not fit all people
Best padded boot for bunions:
Ara, Trudy Boot — $200.00
Sizes available: 6-11.5
Nearly any Ada boot could have made this list, as their designs focus on fit and function. Each of the brand’s styles cushion the foot’s anatomical structure and flexible materials that adapt to your specific foot shape. The Trudy Boot tops our wish list though, as it’s both pretty and practical—a must for those with bunions.
They’re made with an extra comfortable and flexible outsole, as well as a removable, cushioned insole with arch support. Add to that recipe a wide toe box and voila! You have a bunion-friendly boot that makes for stress-free walking. Consider these boots the finishing touch to any outfit.
Comes with removable, cushioned insole with arch support
Wide, round toe box to accommodate bunions
Made in Portugal with soft leather
Hurry—sizes are selling out
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.