Finding the right relationship book to address your unique relationship issues can be a daunting task. With the wealth of books on the market, it can be hard to know which one will be best for you. Luckily, there is help. Below we have gathered a list of nine of the best relationship books, all of which are therapy-approved in 2023.
The Seven Principles for Making Marriage Work by John Gottman, Ph.D.— First on our list is the staple book for couples in therapy, The Seven Principles for Making Marriage Work. This groundbreaking New York Times bestseller is an invaluable guide to creating a healthy and harmonious union. With over four decades of research on successful marriages in its back pocket, the book is an absolute must-read for couples looking to revitalize their relationship.
Hold Me Tight by Sue Johnson, Ed.D.— This classic relationship book for couples focuses on Emotionally Focused Therapy (EFT), which has shown to increase satisfaction in relationships. Johnson explains how couples can tap into their emotions, encourage healthy relationships and build intimacy.
Attached by Amir Levine and Rachel Heller—This book dives into the science of adult relationships and explores the different attachment styles that couples have. Through their exploration, Levine and Heller uncovered crucial information about how people connect, which helps couples better understand where their relationship is at.
The New Rules of Marriage by Terrence Real— This book puts its focus on the ever-changing ongoings of relationships. In order to keep up with the demands of modern relationships, Real outlines new rules that couples must recognize and abide by.
The Five Love Languages by Gary Chapman— This classic best-seller has been a go-to resource for couples all over the world. From the author of the famous The Five Love Languages series, Chapman explores how people express and recognize love in different ways. He provides practical advice for how to recognize the love language of your partner, and for how to express love in different ways.
The Marriage Rules by Harriet Lerner, Ph.D.—This is one of the best relationship books for couples in 2021. It’s an invaluable guide on how to create a secure and fulfilling relationship. Whether you’re married or not, The Marriage Rules explores the complex dynamics of our closest relationships and gives couples the insight they need to navigate the bumps and starts of a lasting relationship.
The Relationship Cure by John Gottman, Ph.D.— This award-winning book provides a step-by-step guide on how to build and maintain healthy relationships. With Gottman’s immense research on relationships at its back, The Relationship Cure is an invaluable resource for couples hoping to create effective communication strategies and to improve the quality of their relationship.
The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships by Sissy Chang—This book focuses on how couples can cultivate and maintain healthy and lasting relationships. From understanding the different enneagrams to the importance of energy exchange, The Soulmate Experience is a must-read for couples hoping to cultivate an intentional relationship.
Mindful Relationships by Sharon Salzberg—This book provides an accessible introduction to mindfulness practices for couples. Salzberg outlines how couples can use mindfulness to increase self-awareness, improve communication, and create conscious connections. Her advice is sure to help partners come closer together and to develop a better understanding of the self and one another.
These nine books are invaluable resources for couples in the 2023. If you are looking to strengthen and revitalize your relationship and to gain insight into it, these books are prime reading material. Whether you’re married, in a long-term relationship, or just starting out, these books are sure to be helpful as you create your happily ever after. [ad_1]
Welcome Home: A Guide to Building a Home for Your Soul</em>, Najwa Zebian”,”description”:”u201cThis book is all about connecting back to yourself by helping you get to know key pillars of your identity,u201d explains relationship therapist Erica Turner LPC. Because the relationship you have with yourself is the most important one of them all, Turner says. Welcome Home is required reading for helping readers become their own safe space. u201cAs you begin to feel more secure within yourself, you will feel more empowered to enter the dating world or begin to show up in your current relationship with less fear around being your authentic self,u201d she tells us.”,”url”:”https://www.amazon.com/Welcome-Home-Guide-Building-Your/dp/0593231759″,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/welcome-home-book-best-relationship-books.jpeg”},”@context”:”http://schema.org”,”@type”:”Product”,”name”:”
Attached: The New Science of Adult Attachment and How It Can Help You Findu2014and Keepu2014Love, </em>Amir Levine</p>”,”description”:”It’s possible youu2019ve heard this book referenced more than once, and thatu2019s because the learnings inside are simply too good not to share. Genesis Games LMHC, a Florida-based couples’ therapist, says itu2019s been instrumental in her own healing journey and those of her patients. u201cLearning about attachment styles, how they are developed, the dynamic between different attachment styles, and how to heal is very empowering,u201d she explains. Full of easy to digest info and actionable takeaways, Attached is a must-read no matter your relationship status, according to Games. u201cEveryone should understand attachment styles, whether you are single, dating, about to break up, or in the healthiest relationship yet. Attachment styles impact all of our relationships, not just romantic ones.u201d”,”url”:”https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139″,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/attached-book-cover-best-relationship-books.jpeg”,”@context”:”http://schema.org”,”@type”:”Product”,”name”:”Come as You Are: The Surprising New Science that Will Transform Your Sex Life</em>, Emily Nagoski Ph.D.”,”description”:”u201cCome As You Are is the sex education class you never received,u201d says Games. u201cThis is a must-read for anyone who grew up in a home where discussing sex was taboou2026Honestly, even if you consider yourself sex savvy, Iu2019m pretty certain you will gain a thing or two from this book.u201d Author Emily Nagoski debunks some of the most pervasive (and damaging) myths about cis-female sexuality, and doles out science-backed research in an easy to read format thatu2019s bound to hold your attention.”,”url”:”https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090″,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/come-as-you-are-book-best-relationship-books.jpeg”,”@context”:”http://schema.org”,”@type”:”Product”,”name”:”I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age, </em>Elizabeth Earnshaw”,”description”:”u201cThis one is for the modern day couples juggling it allu2013dual careers, parenting, social life, aging parents, all of it,u201d shares Games. u201cElizabeth Earnshaw really speaks to the complexities and struggles of modern relationships in practical terms, and arms you with tools and skillsu2026One thing that I really love about this one is its inclusivity.u201d If youu2019re interested in building healthy relationships, I Want This to Work should be at the top of your TBR.”,”url”:”https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955″,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/I-want-this-to-work-book-best-relationship-books.jpeg”,”@context”:”http://schema.org”,”@type”:”Product”,”name”:”Hold Me Tight: Seven Conversations for a Lifetime of Love</em>, Dr. Sue Johnson”,”description”:”If you and your partner are working on strengthening your relationship, Turner says Hold Me Tight will help rekindle your bond, and pave the way for meaningful convos. u201cThis book helps couples navigate through seven major themes in all relationships to help build a true emotionally intimate connection,u201d she explains. u201cThese conversations show the importance of emotional availability and vulnerability in a relationship to help build a sense of safety, trust, and a lasting bond.u201d Whatu2019s more, it has over 3,000 5-star ratings on Amazon, so readers love it, too!”,”url”:”https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X”,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/hold-me-tight-best-relationship-books.jpeg”,”@context”:”http://schema.org”,”@type”:”Product”,”name”:”How To Fix A Broken Heart</em>, Dr. Guy Winch”,”description”:”Anyone whou2019s ever been through it knows that the pain of heartbreak is realu2014which is why How To Fix a Broken Heart is one of Genesisu2019 go-to book recommendations for clients who are struggling. u201cSociety does not tend to show empathy for the brokenhearted and therefore it can be a lonely process of griefu2026People often question why itu2019s so hard for them to let go and move on,u201d says Games. u201cGuy Winch explains the science behind heartbreak in a way that is so easy to understand and incredibly relatableu2026He also provides research-based tools to heal from heartbreak.u201d While itu2019s not a cure-all, Games says the lessons in this book will be key to your healing.”,”url”:”https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/150112012″,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/how-to-fix-a-broken-heart-best-relationship-books.jpeg”,”@context”:”http://schema.org”,”@type”:”Product”,”name”:”The Seven Principles for Making Marriage Work</em>, Dr. John Gottman”,”description”:”Married or not, Genesis says that The Seven Principles for Making Marriage Work is a must-read for anyone in a committed relationship. u201cDr. John Gottman has a wealth of knowledge about fulfilling relationshipsu2026This book is all based on over forty years of research and provides a blueprint for long-term relationships,u201d she says. u201cThroughout the book, youu2019ll find activities that allow couples to engage with the material and consider how the findings and concepts relate to their relationship.u201dnAnd according to readers, it really worksu2014the book has a whopping 9,000+ 5-star ratings on Amazon! u201cThis book changed our marriage and taught us each so much about ourselves,u201d wrote one Amazon shopper. u201cI highly recommend every couple take the time to work through this book together.u201d”,”url”:”https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718″,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/seven-principles-best-relationship-books.jpeg”,”@context”:”http://schema.org”,”@type”:”Product”,”name”:”The Missing Piece Meets the Big O</em>, Shel Silverstein”,”description”:”I know what youu2019re thinkingu2014and yes, this is technically a childrenu2019s booku2014but Jordana Jacobs, PhD, a psychologist at Alma, says the lessons inside are universal, and she actually recommends it to her adult patients all the time. u201cIn my experience, hyper-intellectual language can at times detract from our ability to hear and listen to our heart,u201d Jacobs explains. u201cInstead, the Missing Piece Meets the Big O is disarmingly simple, expressing a truth that we all know, but all too often forget: rather than relying on another person to complete you, a healthy connection is one in which two peopleu2014together, in the context of a safe relationshipu2014are working towards a sense of wholeness on their own.u201d”,”url”:”https://bookshop.org/p/books/the-missing-piece-meets-the-big-o-shel-silverstein/7887657″,”image”:”https://www.wellandgood.com/wp-content/uploads/2023/02/missing-piece-meets-the-big-o-best-relationship-books.jpeg”]}” data-permutive=””page”:”adcat1″:””,”adcat2″:””,”adcat3″:””,”adcat4″:””,”vertical”:”lifestyle”,”tags”:[“self_care_tips”,”well+good_shop”,”commerce”],”pagetype”:”article”,”content_name”:”These Relationship Books Should Be Required Reading, According to Therapists”,”published”:”2023-02-16T15:00:45.000Z”,”updated”:”2023-02-16T12:37:10.000Z”,”author”:”Alexa Casanova”,”scroll”:0,”pageview_type”:”standard”,”user”:”lg_uuid”:””,”logged_in”:false” data-title=”These Relationship Books Should Be Required Reading, According to Therapists” data-instance=”0″>