In the modern world, being busy, stressed, and disconnected is the norm. From smartphones to tablets, technology has become an essential part of our lives, but it has also led to trouble sleeping, heightened anxiety, and a disconnect from nature. Fortunately, there are a growing number of high-tech wellness retreats that offer a way to unplug and reclaim some peace and connection.
The New York Times recently featured six of these unique wellness escapes that promise tech detox and relaxation through innovative use of cutting-edge technology. From sensory deprivation tanks to Himalayan singing bowls, these retreats have a variety of experiences designed to help you relax, reflect, and reset.
One of the featured retreats is CyVitality, a Costa Rican retreat that promises to take stress and fatigue away with cryotherapy treatments and calming energy frequencies. They offer a variety of treatments ranging from flotation tanks to infrared saunas, all tailored to your individual needs.
In New York City, The Spiritual Tech Lab is an experience that utilizes ancient Tibetan singing bowls, crystal bowls, and vibrational therapy to promote physical and mental wellbeing. Their sessions combine yoga, meditation, and chanting to help cultivate an inner sense of balance.
The Omni Homeopathic Institute, in California, is an immersive experience crafted with the intent of restoring balance and health to the body, while Joy Space, in Idaho, helps guests to create a transformative experience through the use of virtual reality.
These are just a few of the unique and high-tech wellness retreats being offered around the country. From coast to coast, it’s clear that more people are embracing the idea of unplugging and finding connection through technology. For anyone looking to step away from the hustle and bustle of life and find peace of mind, these high-tech wellness retreats are the perfect escape. [ad_1]
Tailor-made solutions on a lush island
In December, when Mary Lamb, who splits her time in between New York Town and Singapore, frequented Joali Being, a new wellness resort in the Maldives, she hoped to go away with a target. “Every time I go to a wellness retreat, I do a little bit of self-reflection and have a takeaway that I perform on at dwelling,” she reported.
The wellness concept at Joali Staying is rooted in four pillars: brain, pores and skin, microbiome and energy. This informs every little thing — from the style of the home, on a lush island, to the culinary offerings and the treatments delivered by a panel of medical professionals, Ayurvedic medical practitioners, Chinese drugs experts and an herbalist, amid other people. As section of the resort’s tactic, attendees acquire five consultations: pre-arrival, three situations all through their remain and write-up-trip to make sure the integration of new routines. “We’re getting that our company want to go over and above just enjoyable,” explained Magdy Abdelaty, the director of properly-becoming at Joali. “They want a further comprehension of by themselves and what they want bodily, mentally, emotionally and spiritually.”
Throughout her stay, Ms. Lamb been given an evaluation with a Qest 4 product, which claims to use electric currents to check the health of organs and other physique parts, supplying information that aids tailor solutions for each guest. “The effects explained my intestine needed interest, which is real,” Ms. Lamb reported. She also identified that her balance needed improvement following a useful motion assessment applying a 3-D camera and a drive platform, a machine that will help gauge equilibrium, posture and gait.
A own trainer also gave her individualized routines that she proceeds to do weekly. Ms. Lamb suggests the Watsu hydrotherapy 60-minute therapeutic massage — just one of the resort’s most regularly booked solutions — which brings together massage, acupressure, stretching and rocking in the spa’s thermal pool. “I felt weightless, as though I was floating in place,” she mentioned. (Rooms get started at $2,146, as well as tax, for every night.)